Views

OPINION: Why optimal omega-3 and omega-6 ratios in the diet could balance the scales

Miho Kikuchi

Today’s typical Western diet is well known for its imbalance between the intake of omega-6 to omega-3 oils. Not surprisingly, there is increasing interest in what this actually means for our bodies and our long-term health, writes Complementary Medicines Australia's Miho Kikuchi.

Karen Hocking is head of Government Relations and Industry Development at Complementary Medicines Australia.

OPINION: Why positive biology is crucial to understand how we can achieve healthy ageing

Marla Cunningham, technical innovation manager at Health World Ltd.

OPINION: How probiotics research is taking us to the next level of understanding

Women with low vitamin D levels are more likely to suffer from postpartum depression. ©iStock

OPINION: Why vitamin D is vital for women, especially in Asia

Dr Ross Walker: 'Complementary medicine keeps healthy people healthier and also makes orthodox therapies work so much better'.

Why 'conservative clones' criticising supplements should clean up their own backyard first

Cardiovascular diseas accounts for 40% of all deaths in China. ©iStock

Why cardiovascular health functional foods are primed to take-off across APAC: Euromonitor

More Views